Plain Yoghurt
Packaged product Mælk og æg Nádudvari
Plain Yoghurt contains 53 kcal per 100 g. A serving, 150.0 g (150 g) provides about 80 kcal.
Roughly 53 % of its calories come from fat, with 25 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 22 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of mælk og æg (median 3,8 g)
- Sugars2,4 gin the lowest quarter of mælk og æg (median 10,3 g)
- Fat3 gabove the median for mælk og æg (median 2,7 g)
- Saturated fat1,8 gabove the median for mælk og æg (median 1,6 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nádudvari
- Barcode
- 5998202940123
- Label serving
- 150.0 g
- Category
- Pigget annona / guanabana
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hipro 🍋 Danone | 53 | 9,3 g | 3,7 g | 0,1 g |
| Mitakos Mitakos | 53 | 5,3 g | 3,4 g | 2 g |
| Greek low fat yogurt Dannon | 53 | 8 g | 5,3 g | 0 g |
| Creamy german style quark Elli | 53 | 10 g | 3,5 g | 0 g |
| So delicious dairy free, cultured coconut milk, unsweetened vanilla So Delicious Dairy Free | 53 | 0 g | 6,2 g | 3,1 g |
| Organic nonfat yogurt Whole Foods Market | 53 | 10,7 g | 3,3 g | 0 g |
| High protein fraise jogurt Coop | 53 | 8,4 g | 4,9 g | 0 g |
| Söbbeke Bio Weidemilch Joghurt Mild 1,5% Fett Söbbeke | 53 | 5,3 g | 3,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Yoghurt?
100 g of Plain Yoghurt has 53 kcal. Serving, 150.0 g (150 g): about 80 kcal.
How much protein is in Plain Yoghurt?
Plain Yoghurt contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,8 g in serving, 150.0 g (150 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).
How many carbs are in Plain Yoghurt?
Plain Yoghurt has 2,8 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Yoghurt?
Plain Yoghurt contains 3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Plain Yoghurt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998202940123. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.