Plain Ciabatta
Packaged product Andre fødevarer Swissbake
Plain Ciabatta contains 261 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 261 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 10,7 g | 21 % |
| Jern L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for andre fødevarer (median 6,9 g)
- Fiber1 gbelow the median for andre fødevarer (median 1,8 g)
- Fat2,4 gbelow the median for andre fødevarer (median 6,4 g)
- Sodium320 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swissbake
- Barcode
- 8885016650331
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Bangers Donnelly | 261 | 12,3 g | 9,1 g | 19,3 g |
| Havarti light Bonpreu | 261 | 29 g | 0,5 g | 16 g |
| Rhabarber-Kuchen Lidl | 261 | 3,9 g | 33,9 g | 11,9 g |
| Stramme Jungs Würstchen Dorffler | 261 | 12,5 g | 1 g | 23 g |
| Confiture les délices de pascale Les Délices de Pascale | 261 | 0,06 g | 55 g | 0,12 g |
| Russell's Tempura Battered Prawns Russells | 261 | 9,8 g | 23,3 g | 14,1 g |
| Ajillo La Gula del Norte | 261 | 8 g | 7,1 g | 22 g |
| Pain mie complet Casino | 261 | 9 g | 42 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Ciabatta?
100 g of Plain Ciabatta has 261 kcal. Serving, 1 portion, 100 g (100 g): about 261 kcal.
Is Plain Ciabatta high in protein?
Plain Ciabatta contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,7 g in serving, 1 portion, 100 g (100 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Plain Ciabatta?
Plain Ciabatta has 49,1 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Ciabatta?
Plain Ciabatta contains 2,4 g of fat per 100 g.
How much sodium is in Plain Ciabatta?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8885016650331. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.