Pizza spinacu e mascarpone
Packaged product Måltider og disketter Migros
Pizza spinacu e mascarpone contains 220 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 40 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 44 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for måltider og disketter (median 10 g)
- Sugars1,5 gbelow the median for måltider og disketter (median 2,6 g)
- Fat10 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat10 gin the top quarter of måltider og disketter (median 2,7 g)
- Sodium560 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613269311195
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne Asada Burrito HT Traders | 220 | 8,4 g | 26 g | 8,4 g |
| Egg Sandwich Martel | 220 | 10 g | 28,7 g | 8 g |
| Vegan gluten free cauliflower pizza crusts Farm boy | 220 | 2 g | 52 g | 3 g |
| British ham sandwich Costa Coffee | 220 | 12,4 g | 30,9 g | 4,7 g |
| Pizza raclette Super U | 220 | 6,6 g | 15,8 g | 14,5 g |
| Meal replaceme t bar Diet Now | 220 | 18,7 g | 16,2 g | 6,5 g |
| Sandwich Poulet Sandwich Vita | 220 | 14 g | 26 g | 6,7 g |
| Wagner Steinofenpizza, Bolognese Salami Original Wagner | 220 | 9,7 g | 25,2 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza spinacu e mascarpone?
100 g of Pizza spinacu e mascarpone has 220 kcal.
How much protein is in Pizza spinacu e mascarpone?
Pizza spinacu e mascarpone contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Pizza spinacu e mascarpone?
Pizza spinacu e mascarpone has 25 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza spinacu e mascarpone?
Pizza spinacu e mascarpone contains 10 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Pizza spinacu e mascarpone?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269311195. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.