Pizza jamon y queso
Packaged product Måltider og disketter Eroski
Pizza jamon y queso contains 234 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 29 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 51 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of måltider og disketter (median 10,8 g)
- Sugars2,5 gabove the median for måltider og disketter (median 2,4 g)
- Fat7,3 gbelow the median for måltider og disketter (median 9,1 g)
- Saturated fat3,6 gbelow the median for måltider og disketter (median 4 g)
- Sodium560 mgabove the median for måltider og disketter (median 550 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010279436
- Category
- Pizzatærter og quicher
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bacon y Atun Pizza Horno de Piedra al Punto | 234 | 10 g | 27 g | 8,9 g |
| Pizza atún y cebolla Eroski | 234 | 12 g | 25 g | 9 g |
| Pizza capricciosa masa fina Spar | 234 | 9,3 g | 24,7 g | 10,9 g |
| Cauliflower Crust Spinach Alfredo Pizza Longos | 233 | 5,5 g | 35,2 g | 8,2 g |
| Pizza fresca Pollo y Bacon ELIGES Eliges | 235 | 11 g | 32 g | 7 g |
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| La pizza cuite au feu de bois munster lardon Trattoria Alfredo | 233 | 9 g | 26 g | 10 g |
| Pide w chicken cream cheese & onion Lidl | 233 | 9,2 g | 27,4 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza jamon y queso?
100 g of Pizza jamon y queso has 234 kcal.
Is Pizza jamon y queso high in protein?
Pizza jamon y queso contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10,8 g).
How many carbs are in Pizza jamon y queso?
Pizza jamon y queso has 29 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza jamon y queso?
Pizza jamon y queso contains 7,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Pizza jamon y queso?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010279436. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.