Pizza jamon y queso
Packaged product Meals and Dishes Eroski
Pizza jamon y queso contains 234 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 29% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 51%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of meals and dishes (median 10.5 g)
- Sugars2.5 gabove the median for meals and dishes (median 2.4 g)
- Fat7.3 gbelow the median for meals and dishes (median 9.1 g)
- Saturated fat3.6 gbelow the median for meals and dishes (median 4 g)
- Sodium560 mgabove the median for meals and dishes (median 536 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010279436
- Category
- Pizzas pies and quiches
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Киш с картофи и Камамбер Chef Select | 234 | 5.3 g | 23.9 g | 12.8 g |
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| Pizza atún y cebolla Eroski | 234 | 12 g | 25 g | 9 g |
| Pizza capricciosa masa fina Spar | 234 | 9.3 g | 24.7 g | 10.9 g |
| Cauliflower Crust Spinach Alfredo Pizza Longos | 233 | 5.5 g | 35.2 g | 8.2 g |
| Pizza fresca Pollo y Bacon ELIGES Eliges | 235 | 11 g | 32 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010279436. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.