Pitted Dates

Packaged product Drikkevarer Sweet Vine

Pitted Dates contains 338 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 169 kcal.

Roughly 92 % of its calories come from carbohydrates, with 5 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 295 kcal per 100 g across 146 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pitted Dates by Sweet Vine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
2 gprotein
76,4 gcarbohydrates
2 gfat
169kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 2 g 3 %
Saturated fat L 0,2 g 1 %
Sodium L 22 mg 1 %
Total carbohydrates L 76,4 g 28 %
Dietary fiber L 8,8 g 31 %
Total sugars L 64,4 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 92 %Fat: 5 %338kcal / 100 g
  • Protein 2 %
  • Carbohydrates 92 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of drikkevarer (median 2,3 g)
  • Fiber8,8 gin the top quarter of drikkevarer (median 7,5 g)
  • Sugars64,4 gabove the median for drikkevarer (median 63,6 g)
  • Fat2 gin the top quarter of drikkevarer (median 0,3 g)
  • Saturated fat0,2 gin the top quarter of drikkevarer (median 0,1 g)
  • Sodium22 mgin the top quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sweet Vine
Barcode
4061464097049
Label serving
1 serving (50 g)
Category
Datoer med pitching
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pitted Dates, Vegetable Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dátiles sin hueso variedad Deglet Nour El Corte Inglés 334 3,2 g 77 g 0,5 g
Pitted dates Coles 343 2,2 g 76,4 g 0 g
Pitted Dates Trident 346 2 g 78,6 g 1 g
Qyno Deseeded Dates Lion 330 2,4 g 80,4 g 0 g
Dates Tovano 329 2,5 g 75 g 0,4 g
Chopped dried pitted dates Waitrose 327 2,6 g 72,9 g 0,5 g
Pitted Dates Jaffa 350 2,5 g 82,5 g 0 g
Pitted Dates Amport Foods 350 2,5 g 82,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pitted Dates?

100 g of Pitted Dates has 338 kcal. Serving, 1 serving, 50 g (50 g): about 169 kcal.

How much protein is in Pitted Dates?

Pitted Dates contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 50 g (50 g). About 2 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 2,3 g).

How many carbs are in Pitted Dates?

Pitted Dates has 76,4 g of total carbohydrates per 100 g, including 8,8 g of fiber and 64,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pitted Dates?

Pitted Dates contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Pitted Dates?

100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061464097049. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.