Pitted dates
Packaged product Andre fødevarer Nature's Garden
Pitted dates contains 279 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 74,4 g | 27 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 62,8 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber7 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars62,8 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 14 kcal | 279 kcal |
| Protein | 2,3 g | n/a |
| Carbohydrates | 74,4 g | n/a |
| Fat | 0 g | 0 g |
| Fiber | 7 g | n/a |
| Sugars | 62,8 g | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Nature's Garden
- Barcode
- 0846548086973
- Quantity
- 28 oz
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain nordique Leclerc | 279 | 9,4 g | 40 g | 8,2 g |
| Saucisse de viande Metzger muller | 279 | 12 g | 0,5 g | 25,6 g |
| Pain aux céréales leclerc Leclerc | 279 | 9 g | 48 g | 4,8 g |
| Piccolinis alla carbonara Nestlé | 279 | 10,6 g | 27,2 g | 13,8 g |
| Saucisse noire Schweitzer | 279 | 14,8 g | 5,4 g | 21,7 g |
| Rostbratwürstchen Real Quality | 279 | 13 g | 0,5 g | 25 g |
| Treska v majonéze Tesco | 279 | 5,3 g | 4,5 g | 27 g |
| Costilla churrasco Mercadona | 279 | 17,1 g | 0 g | 23,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pitted dates?
100 g of Pitted dates has 279 kcal.
How much protein is in Pitted dates?
Pitted dates contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Pitted dates?
Pitted dates has 74,4 g of total carbohydrates per 100 g, including 7 g of fiber and 62,8 g of sugars.
How much fat is in Pitted dates?
Pitted dates contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pitted dates?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0846548086973. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2377149. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2022. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.