Pistachio nuts
Packaged product Nødder og frø Waitrose
Pistachio nuts contains 616 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 16 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 616 kcal | |
| Total fat L | 51,2 g | 66 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 9,6 g | 34 % |
| Total sugars L | 6,8 g | |
| Protein L | 23,2 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 7 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,2 gin the top quarter of nødder og frø (median 10 g)
- Fiber9,6 gin the top quarter of nødder og frø (median 6 g)
- Sugars6,8 gbelow the median for nødder og frø (median 7 g)
- Fat51,2 gin the top quarter of nødder og frø (median 23,8 g)
- Saturated fat6,8 gabove the median for nødder og frø (median 5,4 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169598955
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sriracha and Lime Nuts The Best | 616 | 23,6 g | 14,4 g | 50 g |
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| Probiotics Keto Nut Medley Yumi Bio Sante Inc | 616 | 20 g | 18 g | 56 g |
| Bénénuts Plaisir Brut Noix de cajou +10% offert BENENUTS | 616 | 20 g | 20 g | 51 g |
| Sesame Seeds Tesco | 616 | 18,2 g | 0,9 g | 58 g |
| Garlic & Chilli Mixed Nuts Specially Selected | 616 | 23 g | 10,2 g | 51,7 g |
| Roasted Salted Nut Mix Co-Op | 616 | 22,8 g | 15,6 g | 48 g |
| Roasted Sesame Seed Ottogi | 615 | 23,1 g | 15,4 g | 53,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachio nuts?
100 g of Pistachio nuts has 616 kcal.
Is Pistachio nuts high in protein?
Pistachio nuts contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Pistachio nuts?
Pistachio nuts has 11,2 g of total carbohydrates per 100 g, including 9,6 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistachio nuts?
Pistachio nuts contains 51,2 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169598955. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.