Pistache
Packaged product Nødder og frø Casino
Pistache contains 542 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 18 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 604 kcal per 100 g across 1.501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 17 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of nødder og frø (median 17,9 g)
- Fiber8,2 gabove the median for nødder og frø (median 7,1 g)
- Sugars7,6 gabove the median for nødder og frø (median 4,8 g)
- Fat38 gin the lowest quarter of nødder og frø (median 50 g)
- Saturated fat4,9 gbelow the median for nødder og frø (median 6 g)
- Sodium520 mgin the top quarter of nødder og frø (median 84 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jordnødder
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistache?
100 g of Pistache has 542 kcal.
Is Pistache high in protein?
Pistache contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 17,9 g).
How many carbs are in Pistache?
Pistache has 22 g of total carbohydrates per 100 g, including 8,2 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistache?
Pistache contains 38 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Pistache?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222417531848. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.