Pineapple Rings

Packaged product Frugter Coles

Pineapple Rings contains 330 kcal per 100 g.

Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pineapple Rings by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
330kcal per 100 g
1 gprotein
75,1 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 330 kcal
Total fat L 1 g 1 %
Saturated fat L 1 g 5 %
Sodium L 80 mg 3 %
Total carbohydrates L 75,1 g 27 %
Dietary fiber L 7,3 g 26 %
Total sugars L 75 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 96 %Fat: 3 %330kcal / 100 g
  • Protein 1 %
  • Carbohydrates 96 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gabove the median for frugter (median 0,7 g)
  • Fiber7,3 gin the top quarter of frugter (median 1,5 g)
  • Sugars75 gin the top quarter of frugter (median 12 g)
  • Fat1 gabove the median for frugter (median 0,1 g)
  • Saturated fat1 gabove the median for frugter (median 0 g)
  • Sodium80 mgabove the median for frugter (median 22,5 mg)
  • Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Coles
Barcode
9310645270654
Category
Frugter

Ingredients

pineapple (81%), sugar, citric acid, preservative (223). allergy advice contains sulphites. may be present: gluten, soy, milk, tree nuts, sesame and peanuts. storage store in a cool, dry pláconce opened, store in an airtight.container. information packed in

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

Similar products

FoodCaloriesProteinCarbsFat
Cranberry & Pistachio Nougat The Margaret River Chocolate Factory 330 3,2 g 42,8 g 16 g
peelers chilli mango peelers 330 3 g 78,2 g 0 g
Tokyo Banana Tokyo Banana 330 8 g 53 g 9,7 g
Blueberry Dai-Fuku KiDo 330 2 g 75,6 g 2 g
Cranberry & cocoa bliss bites Coles 330 6,7 g 54 g 6,7 g
Raspberry Sherbert Fizz Stix Well Naturally 330 4 g 62 g 4 g
Vitamin C rasberry fizzy powder H-E-B 330 0 g 87,9 g 0 g
Blueberry Pomegranate Clear Protein Refreshers Javvy 330 54,9 g 27,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple Rings?

100 g of Pineapple Rings has 330 kcal.

How much protein is in Pineapple Rings?

Pineapple Rings contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).

How many carbs are in Pineapple Rings?

Pineapple Rings has 75,1 g of total carbohydrates per 100 g, including 7,3 g of fiber and 75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple Rings?

Pineapple Rings contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Pineapple Rings?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. september 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645270654. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2023. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.