pineapple ham spicy
Pineapple ham spicy contains 161 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 90 kcal.
Roughly 46 % of its calories come from protein, with 31 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,9 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 23 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gabove the median for kød (median 17,6 g)
- Fat5,4 gbelow the median for kød (median 8,6 g)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Pineapple Ham Eckrich | 161 | 17,9 g | 8,9 g | 5,4 g |
| Ground Beef 92% Greenwise | 161 | 20,5 g | 0 g | 8 g |
| Santa Maria Beef Sirloin Trader Joe’s | 161 | 18,8 g | 0,89 g | 8,9 g |
| Lean Ham Heritage Farm | 161 | 17,9 g | 3,6 g | 8,9 g |
| Lean Ground Beef 92% Greenwise | 161 | 20,5 g | 0 g | 8 g |
| Pork Loin Filet Farmer John | 161 | 17,9 g | 4,5 g | 8 g |
| Vital Blend: Ground Beef with Liver & Hearr Hickory Nut Gap | 161 | 20,5 g | 2,7 g | 8 g |
| Pulled Pork Garant | 161 | 17 g | 4,2 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pineapple ham spicy?
100 g of pineapple ham spicy has 161 kcal. Serving, 1 portion, 56 g (56 g): about 90 kcal.
Is pineapple ham spicy high in protein?
Pineapple ham spicy contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 56 g (56 g). About 46 % of its calories come from protein. Compared with other kød, that is above the median (median 17,6 g).
How many carbs are in pineapple ham spicy?
Pineapple ham spicy has 8,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pineapple ham spicy?
Pineapple ham spicy contains 5,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0212394407017. License: ODbL 1.0 (Open Food Facts). Source record dated 26. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.