Pignon
Packaged product Andre fødevarer Mark and spencer
Pignon contains 698 kcal per 100 g. A serving, 15.0 g (15 g) provides about 105 kcal.
Roughly 90 % of its calories come from fat, with 8 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 698 kcal | |
| Total fat L | 68,6 g | 88 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 3,9 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 2 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for andre fødevarer (median 6,9 g)
- Fiber4,4 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars3,9 gabove the median for andre fødevarer (median 3,5 g)
- Fat68,6 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat4,6 gabove the median for andre fødevarer (median 1,9 g)
- Sodium39 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mark and spencer
- Barcode
- 29168576
- Label serving
- 15.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix Koki | 698 | 17,3 g | 10,8 g | 63,8 g |
| Mayonaise Metro Chef | 698 | 1,1 g | 1,8 g | 76 g |
| Dolce vita Noberasco | 698 | 17 g | 16 g | 61 g |
| Noci brasile sgusciate Manuzzi | 698 | 17,2 g | 4,1 g | 66 g |
| Noix Sèches KEO | 698 | 14,7 g | 10,8 g | 63,8 g |
| Coco laminado el horno de leña | 698 | 7,6 g | 16,2 g | 67 g |
| Zurrapa de lomo blanca el cuartel | 698 | 13 g | 0,1 g | 71,8 g |
| Avellana de los toros Itac | 698 | 17,8 g | 8 g | 64,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pignon?
100 g of Pignon has 698 kcal. Serving, 15.0 g (15 g): about 105 kcal.
Is Pignon high in protein?
Pignon contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 2,1 g in serving, 15.0 g (15 g). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Pignon?
Pignon has 4 g of total carbohydrates per 100 g, including 4,4 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pignon?
Pignon contains 68,6 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Pignon?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29168576. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.