Picos camperos

Packaged product Drikkevarer Unide

Picos camperos contains 342 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 382 kcal per 100 g across 235 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Picos camperos by Unide, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
11 gprotein
76 gcarbohydrates
2,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 800 mg 35 %
Total carbohydrates L 76 g 28 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 83 %Fat: 5 %342kcal / 100 g
  • Protein 12 %
  • Carbohydrates 83 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gbelow the median for drikkevarer (median 11,2 g)
  • Sugars2 gbelow the median for drikkevarer (median 2,1 g)
  • Fat2,1 gbelow the median for drikkevarer (median 2,8 g)
  • Saturated fat0,4 gbelow the median for drikkevarer (median 0,5 g)
  • Sodium800 mgbelow the median for drikkevarer (median 826 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unide
Barcode
8413086019316
Quantity
180 g
Category
picos-de-pan
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Picos camperos Eroski 342 11 g 69 g 1,9 g
Picos Camperos musfi's 342 9,8 g 67,3 g 3,7 g
Camperos Musfi's 342 9,8 g 67 g 3,7 g
Cocktail Integral carrefour 345 12 g 66 g 3,9 g
Harina eliges 339 11 g 71 g 0,8 g
Camperos integrales Eliges 336 12 g 61 g 4,8 g
Picos integrales Eroski 349 11 g 67 g 2,1 g
Bio picos Airos 349 2,4 g 77 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Picos camperos?

100 g of Picos camperos has 342 kcal.

Is Picos camperos high in protein?

Picos camperos contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 11,2 g).

How many carbs are in Picos camperos?

Picos camperos has 76 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Picos camperos?

Picos camperos contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Picos camperos?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413086019316. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.