Pickled Onions
Packaged product Grønsager Waitrose
Pickled Onions contains 33 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 15 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32,5 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,4 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 76 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber2,6 gabove the median for grønsager (median 2 g)
- Sugars2,4 gabove the median for grønsager (median 2,1 g)
- Fat0,5 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0,1 gbelow the median for grønsager (median 1,1 g)
- Sodium268 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cabbage Tesco | 33 | 1,3 g | 4,3 g | 0,5 g |
| Spinach Fruzio | 33 | 3,6 g | 0,8 g | 0,4 g |
| Carrot & Swede Dunnes Stores | 33 | 0,63 g | 6,1 g | 0,63 g |
| Red Cabbage Kraut Spoonful of Goodness | 33 | 2,4 g | 2,8 g | 0,4 g |
| Snap Frozen Broccoli Florets Woolworths | 33 | 3,4 g | 1,9 g | 1,3 g |
| Green Glow Good Juice | 32 | 0,52 g | 7,7 g | 0,12 g |
| Serrano Peppers Hoties | 32 | 1,9 g | 6,7 g | 0 g |
| Pickled Cucumber with Chili, Garlic & Sesame 7-Eleven | 33 | 2,1 g | 4,8 g | 0,84 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickled Onions?
100 g of Pickled Onions has 33 kcal.
How much protein is in Pickled Onions?
Pickled Onions contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Pickled Onions?
Pickled Onions has 5,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickled Onions?
Pickled Onions contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Pickled Onions?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169269763. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.