Pick up minis

Packaged product Sweets og Desserter Bahlsen

Pick up minis contains 513 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (492 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pick up minis by Bahlsen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
513kcal per 100 g
6,4 gprotein
62 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 513 kcal
Total fat L 26 g 33 %
Saturated fat L 16 g 80 %
Sodium L 200 mg 9 %
Total carbohydrates L 62 g 23 %
Dietary fiber not reported
Total sugars L 37 g
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 49 %Fat: 46 %513kcal / 100 g
  • Protein 5 %
  • Carbohydrates 49 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gbelow the median for sweets og desserter (median 6,5 g)
  • Sugars37 gin the top quarter of sweets og desserter (median 31 g)
  • Fat26 gin the top quarter of sweets og desserter (median 23,3 g)
  • Saturated fat16 gin the top quarter of sweets og desserter (median 12 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bahlsen
Barcode
4017100412110
Quantity
12
Category
Chokoladekiks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, sucre, graisses végétales (palme, noix de coco), beurre de cacao, pâte de cacao, lait entier en poudre (4,2 %), sirop de glucose, lait écrémé en poudre (1,1 %), _lactose_ et _protéines de lait_, _beurre pâtissier_, poudres à lever: carbonates de sodium, diphosphates; sel, émulsifiant : lécithines (_soja_); arôme (_lait_), amidon (_blé_), poudre de noisettes, acidifiants: acide citrique; jaune d’œufs en poudre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerKakaosmørGlucosesirupSaltHasselnødÆgPalmeolieKokosolie

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Biscuit Assortement Gunz 513 5,8 g 60 g 27 g
Dark Chocolate Gingers Lidl Deluxe 513 4,8 g 62,4 g 26,5 g
Delicieux sables choco noisettes Le Collectif des Gourmandes 513 6 g 67 g 24 g
Cookies tendres Le Collectif Des Gourmandes 513 6,4 g 61,4 g 25,7 g
Nougat Choc Delhaize 513 8,6 g 60 g 26 g
Pick Up! Minis Choco and Milk Leibniz 513 6,4 g 62 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pick up minis?

100 g of Pick up minis has 513 kcal.

How much protein is in Pick up minis?

Pick up minis contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).

How many carbs are in Pick up minis?

Pick up minis has 62 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pick up minis?

Pick up minis contains 26 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Pick up minis?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. september 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4017100412110. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2022. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.