Physalis getrocknet

Packaged product Frugter Alesto

Physalis getrocknet contains 300 kcal per 100 g. A serving, 30 g (30 g) provides about 90 kcal.

Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for frugter on FoodFactly (301 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Physalis getrocknet by Alesto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
6,7 gprotein
41,1 gcarbohydrates
4,7 gfat
90kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 4,7 g 6 %
Saturated fat L 0,6 g 3 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 41,1 g 15 %
Dietary fiber L 24,3 g 87 %
Total sugars L 38,5 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 70 %Fat: 18 %300kcal / 100 g
  • Protein 11 %
  • Carbohydrates 70 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gabove the median for frugter (median 6,4 g)
  • Fiber24,3 gin the top quarter of frugter (median 21,9 g)
  • Sugars38,5 gabove the median for frugter (median 35 g)
  • Fat4,7 gbelow the median for frugter (median 6,6 g)
  • Saturated fat0,6 gbelow the median for frugter (median 0,86 g)
  • Sodium4 mgin the top quarter of frugter (median 3,5 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alesto
Barcode
4056489150244
Quantity
125g
Label serving
30 g
Category
Golden berries
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Physalis, getrocknet

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Physalis séchés Trader Joe's 301 7 g 41 g 7,4 g
Physalis séchées Naturaline 298 6,2 g 37,3 g 7,5 g
Physalis Tropical Berry 306 7,1 g 63,3 g 8,1 g
Physalis séchées BIO - sachet ETHNOSCIENCE 294 5,6 g 62 g 7,5 g
Physalis Tesco 325 6 g 64 g 5 g
Physalis séchée Ethiquable 327 6,2 g 49,9 g 7,3 g
Physalis Migros 329 7 g 50 g 6,6 g
Physalis Clasen Bio 332 7 g 48,5 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Physalis getrocknet?

100 g of Physalis getrocknet has 300 kcal. Serving, 30 g (30 g): about 90 kcal.

How much protein is in Physalis getrocknet?

Physalis getrocknet contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other frugter, that is above the median (median 6,4 g).

How many carbs are in Physalis getrocknet?

Physalis getrocknet has 41,1 g of total carbohydrates per 100 g, including 24,3 g of fiber and 38,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Physalis getrocknet?

Physalis getrocknet contains 4,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Physalis getrocknet?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489150244. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.