Pfeffer Schwarz

Packaged product Grønsager Spar

Pfeffer Schwarz contains 308 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (330 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pfeffer Schwarz by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
11 gprotein
52 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0,9 g 5 %
Sodium L 44 mg 2 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 13 g 46 %
Total sugars L 49 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 74 %Fat: 11 %308kcal / 100 g
  • Protein 16 %
  • Carbohydrates 74 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gbelow the median for grønsager (median 13,3 g)
  • Fiber13 gin the lowest quarter of grønsager (median 25,7 g)
  • Sugars49 gin the top quarter of grønsager (median 0,64 g)
  • Fat3,3 gbelow the median for grønsager (median 7,5 g)
  • Saturated fat0,9 gbelow the median for grønsager (median 2,9 g)
  • Sodium44 mgin the top quarter of grønsager (median 14,2 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9100000741222
Quantity
50g
Category
Jordsort peber

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Ground Black Pepper Tesco 304 10,9 g 44,3 g 3,3 g
Poivre noir moulu Metro Chef 330 13,3 g 39,5 g 7,5 g
Pfeffer schwarz gemahlen Ostmann 330 13,3 g 39,5 g 7,5 g
Pfeffer schwarz gemahlen Nachfüllpack Kania 330 13,3 g 39,5 g 7,5 g
Ground Black Pepper Badia 330 13,3 g 39,5 g 7,5 g
Poivre Moulu Sainte Lucie 330 13,3 g 39,5 g 7,5 g
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Poivre Noir Moulu du Brésil Ducros 330 13 g 39 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pfeffer Schwarz?

100 g of Pfeffer Schwarz has 308 kcal.

Is Pfeffer Schwarz high in protein?

Pfeffer Schwarz contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other grønsager, that is below the median (median 13,3 g).

How many carbs are in Pfeffer Schwarz?

Pfeffer Schwarz has 52 g of total carbohydrates per 100 g, including 13 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pfeffer Schwarz?

Pfeffer Schwarz contains 3,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Pfeffer Schwarz?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000741222. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.