Peri peri sauce - Mild
Packaged product Suppe og saucer Nandos
Peri peri sauce - Mild contains 10 kcal per 100 g. A serving, 20.0 g (20 g) provides about 2 kcal.
Roughly 74 % of its calories come from fat, with 18 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,3 g | |
| Protein L | 0,2 g | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 18 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,2 gin the lowest quarter of suppe og saucer (median 2,1 g)
- Fiber0,2 gbelow the median for suppe og saucer (median 1 g)
- Sugars0,3 gin the lowest quarter of suppe og saucer (median 3,6 g)
- Fat0,9 gbelow the median for suppe og saucer (median 2,9 g)
- Saturated fat0,1 gbelow the median for suppe og saucer (median 0,8 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nandos
- Barcode
- 0465000003091
- Label serving
- 20.0 g
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peri peri sauce - Mild?
100 g of Peri peri sauce - Mild has 10 kcal. Serving, 20.0 g (20 g): about 2 kcal.
How much protein is in Peri peri sauce - Mild?
Peri peri sauce - Mild contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,04 g in serving, 20.0 g (20 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,1 g).
How many carbs are in Peri peri sauce - Mild?
Peri peri sauce - Mild has 0,5 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peri peri sauce - Mild?
Peri peri sauce - Mild contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3. september 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0465000003091. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2023. Imported 8. november 2026.
Last updated: . Source description: "Peri peri sauce - Mild". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.