PERi-PERi SAUCE Medium
Packaged product Suppe og saucer Nando's
PERi-PERi SAUCE Medium contains 50 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 10 kcal.
Roughly 83 % of its calories come from fat, with 12 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 2.046 mg | 89 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 12 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gbelow the median for suppe og saucer (median 1,3 g)
- Sugars1,1 gin the lowest quarter of suppe og saucer (median 4 g)
- Fat4,2 gabove the median for suppe og saucer (median 4,2 g)
- Saturated fat0,6 gabove the median for suppe og saucer (median 0,5 g)
- Sodium2.046 mgin the top quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Nando's
- Barcode
- 6003770000953
- Quantity
- 120 g
- Label serving
- 1 serving (20 g)
- Category
- dagligvarer
- Packaging
- Metal,Glass,en:glass-bottle,en:metal-lid
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, distilled vinegar, onion 11 %, salt, lemon 4 %, sunflower seed oil, spices (cayenne pepper, african bird's eye chilli, paprika), green chilli, garlic, stabilisers (xhantham gum, propylene glycol alginate), antioxidants (ascorbic acid, rosemary extract),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EddikeLøgSaltSolsikkeolieHvidløg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PERi-PERi SAUCE Medium?
100 g of PERi-PERi SAUCE Medium has 50 kcal. Serving, 1 serving, 20 g (20 g): about 10 kcal.
How much protein is in PERi-PERi SAUCE Medium?
PERi-PERi SAUCE Medium contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,12 g in serving, 1 serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).
How many carbs are in PERi-PERi SAUCE Medium?
PERi-PERi SAUCE Medium has 1,4 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PERi-PERi SAUCE Medium?
PERi-PERi SAUCE Medium contains 4,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in PERi-PERi SAUCE Medium?
100 g contains 2.046 mg of sodium, 89 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003770000953. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.