Performance and recovery protein
Packaged product Andre fødevarer BSC
Performance and recovery protein contains 224 kcal per 100 g. A serving, 60.0 g (60 g) provides about 134 kcal.
Roughly 57 % of its calories come from carbohydrates, with 39 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 20,2 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 57 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0,6 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars20,2 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat1,1 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,5 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BSC
- Barcode
- 9330171016847
- Label serving
- 60.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Massaman curry Marion's | 224 | 4,4 g | 30,4 g | 9,6 g |
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| 12” Italian Sub Big Y | 224 | 13,3 g | 19,1 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Performance and recovery protein?
100 g of Performance and recovery protein has 224 kcal. Serving, 60.0 g (60 g): about 134 kcal.
Is Performance and recovery protein high in protein?
Performance and recovery protein contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 13,2 g in serving, 60.0 g (60 g). About 39 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Performance and recovery protein?
Performance and recovery protein has 32,1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 20,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Performance and recovery protein?
Performance and recovery protein contains 1,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330171016847. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.