Perfectly Matured Christmas Pudding
Packaged product Sweets og Desserter Marks & Spencer
Perfectly Matured Christmas Pudding contains 286 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 17 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (309 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 27,7 g | |
| Added sugars L | 29,3 g | 59 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 78 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gabove the median for sweets og desserter (median 3 g)
- Fiber4,5 gin the top quarter of sweets og desserter (median 3,4 g)
- Sugars27,7 gin the lowest quarter of sweets og desserter (median 42,9 g)
- Fat5,3 gbelow the median for sweets og desserter (median 7 g)
- Saturated fat2,4 gin the lowest quarter of sweets og desserter (median 3,3 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 84 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00116350
- Quantity
- 454g
- Category
- Julepynt
- Packaging
- Plastic,Bowl
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Vine Fruits 43% (Sultanas, Raisins, Vostizza Currants), Demerara Sugar, Brandy 5%, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Brandy Soaked Glacé Cherries 4.5% (Cherries, Brandy, Glucose, Fructose Syrup, Colour: Anthocyanins (from Grapes), Acidity Regulator: Citric Acid), Cognac 4%, Chilean Flame Raisins 3%, Pecan Nuts 3%, Ruby Port 3%, Stout (contains Barley, Gluten) 2.5%, Pasteurised Free Range Eggs, Sugar, Sweetened Dried Cranberries, Humectant: Glycerol, Water, Orange Peel, Split Almonds, Molasses, Single Cream, Spices (Coriander, Cinnamon, Ginger, Nutmeg, Caraway, Cloves), Lemon Peel, Yeast, Salt, Vinegar, Wheat Gluten, Emulsifier: E471, E472e, Sunflower Oil, Rapeseed Oil, Palm Oil, Concentrated Lemon Juice, Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelÆgMandlerCremeGærSaltEddikeSolsikkeolieRapsfrøoliePalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perfectly Matured Christmas Pudding Marks & Spencer | 287 | 2,7 g | 56,6 g | 4,9 g |
| Luxury Matured Christmas Pudding Aldi | 284 | 2,7 g | 54 g | 5,6 g |
| Connoisseur Christmas Pudding Holly Lane | 290 | 2,4 g | 58 g | 4,5 g |
| Connoisseur Christmas Pudding Holly Lane | 290 | 2,4 g | 58 g | 4,5 g |
| Christmas Pudding Selfridges | 290 | 3,5 g | 51,9 g | 7,1 g |
| Christmas Pudding infused with English Cider, Amontillado, Sherry and Ruby Port Tesco | 294 | 2,9 g | 51,7 g | 7,6 g |
| Gluten Free Christmas Pudding Marks & Spencer | 294 | 3,1 g | 58,1 g | 4,7 g |
| Gluten Free Christmas Pudding Marks & Spencer | 294 | 3,1 g | 58,1 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perfectly Matured Christmas Pudding?
100 g of Perfectly Matured Christmas Pudding has 286 kcal.
How much protein is in Perfectly Matured Christmas Pudding?
Perfectly Matured Christmas Pudding contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3 g).
How many carbs are in Perfectly Matured Christmas Pudding?
Perfectly Matured Christmas Pudding has 54 g of total carbohydrates per 100 g, including 4,5 g of fiber and 27,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perfectly Matured Christmas Pudding?
Perfectly Matured Christmas Pudding contains 5,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Perfectly Matured Christmas Pudding?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00116350. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.