Pepper Jack
Packaged product Grønsager Hardbite
Pepper Jack contains 480 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of grønsager (median 2,5 g)
- Sugars8 gin the top quarter of grønsager (median 2,4 g)
- Fat24 gin the top quarter of grønsager (median 3,6 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,7 g)
- Sodium460 mgabove the median for grønsager (median 275 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Pickle French Cancan | 480 | 8 g | 56 g | 26 g |
| Donts E1.55 Doritos COOL ORIGINAL FLAVOUR CORN CHI Doritos | 480 | 6 g | 60 g | 22 g |
| Caesar Salad City Point Market | 480 | 17 g | 29 g | 35 g |
| Hatch Green Chile Duke’s | 480 | 28 g | 4 g | 40 g |
| Choc cornflake bites 12.5g 60c Rowan Hill Bakery | 480 | 6,3 g | 71,2 g | 18,4 g |
| Corniks Big Brothers | 480 | 6,7 g | 70 g | 20 g |
| Chili & Lime Corn Nuggets Burke's Naturals | 480 | 6 g | 70 g | 20 g |
| Mediterranean Salad Topper Farm Boy | 480 | 10 g | 48 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack?
100 g of Pepper Jack has 480 kcal.
Is Pepper Jack high in protein?
Pepper Jack contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Pepper Jack?
Pepper Jack has 60 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper Jack?
Pepper Jack contains 24 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pepper Jack?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0673513105502. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.