Pepernoten
Packaged product Sweets og Desserter Albert Heijn
Pepernoten contains 359 kcal per 100 g. A serving, 25 gram (25 g) provides about 90 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 34 g | |
| Added sugars L | 34,2 g | 68 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 83 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for sweets og desserter (median 6,4 g)
- Fiber2 gbelow the median for sweets og desserter (median 3 g)
- Sugars34 gabove the median for sweets og desserter (median 27 g)
- Fat3,9 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat0,6 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium160 mgbelow the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400437376
- Quantity
- 250 gram
- Label serving
- 25 gram
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bloem (tarwe, rogge), glucose - fructosestroop, suiker, water, sojaolie, meelverbeteraar (ascorbinezuur [E300], natriumcarbonaat [E500]), enzym (tarwe), tarwemoutmeel, natuurlijk aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bio Dinkel Biskuitzungen Schulte | 359 | 9,3 g | 68 g | 5,1 g |
| Boulangerie Solignac, Almond Puff Bakery Venture Group Inc. | 359 | 6,3 g | 39,1 g | 20,3 g |
| Nourish snacks, berry'd treasure granola bites, blueberry-apple Nourish Snacks | 359 | 5,1 g | 61,5 g | 11,5 g |
| Cookies Bakery Fresh | 360 | 4 g | 64 g | 14 g |
| Ann marie's, oatmeal raisin cookies Ann Marie's | 360 | 4 g | 44 g | 18 g |
| Galletas vita Lido | 360 | 4 g | 72 g | 8 g |
| Maxi Barrinha Bauducco Chocolate BAUDUCCO | 360 | 2,8 g | 60 g | 12 g |
| Frosted Cookies Birthday Cake Flavor Quest | 360 | 20 g | 40 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepernoten?
100 g of Pepernoten has 359 kcal. Serving, 25 gram (25 g): about 90 kcal.
How much protein is in Pepernoten?
Pepernoten contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in serving, 25 gram (25 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in Pepernoten?
Pepernoten has 74 g of total carbohydrates per 100 g, including 2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepernoten?
Pepernoten contains 3,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Pepernoten?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400437376. License: ODbL 1.0 (Open Food Facts). Source record dated 30. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.