Pechuga de pollo cocida
Packaged product Fjerkræ El Mercado
Pechuga de pollo cocida contains 90 kcal per 100 g. A serving, 100 g (100 g) provides about 90 kcal.
Roughly 85 % of its calories come from protein, with 15 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for fjerkræ (median 18 g)
- Fat1,5 gin the lowest quarter of fjerkræ (median 7 g)
- Saturated fat0,7 gbelow the median for fjerkræ (median 1,5 g)
- Sodium708 mgin the top quarter of fjerkræ (median 440 mg)
- Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Mercado
- Barcode
- 8431876341409
- Label serving
- 100 g
- Category
- Kyllinger
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Roast Maple Lodge Farms | 90 | 16 g | 4 g | 1 g |
| Filete de pechuga mercadona | 90 | 22 g | 5 g | 1 g |
| Pechuga de pollo Casademont | 90 | 14 g | 3,9 g | 2 g |
| Souvlaki de poulet Flamingo | 90 | 17 g | 1 g | 1,5 g |
| Râpé de poulet Madrange | 90 | 20 g | 0,9 g | 0,7 g |
| Râpé De Poulet Casino | 90 | 20 g | 0,9 g | 0,7 g |
| Chicken Breast Roast Maple lodge | 90 | 16 g | 4 g | 1 g |
| Ziggy's Chicken Breast Ziggy's | 90 | 18 g | 2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pechuga de pollo cocida?
100 g of Pechuga de pollo cocida has 90 kcal. Serving, 100 g (100 g): about 90 kcal.
Is Pechuga de pollo cocida high in protein?
Pechuga de pollo cocida contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 85 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 18 g).
How many carbs are in Pechuga de pollo cocida?
Pechuga de pollo cocida has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pechuga de pollo cocida?
Pechuga de pollo cocida contains 1,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pechuga de pollo cocida?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876341409. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.