Pecans
Packaged product Nødder og frø JUMBO
Pecans contains 783 kcal per 100 g. A serving, 25 g (25 g) provides about 196 kcal.
Roughly 88 % of its calories come from fat, with 7 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 604 kcal per 100 g across 1.501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 783 kcal | |
| Total fat L | 75 g | 96 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 7 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the lowest quarter of nødder og frø (median 17,9 g)
- Fiber9,5 gin the top quarter of nødder og frø (median 7,1 g)
- Sugars4 gbelow the median for nødder og frø (median 4,8 g)
- Fat75 gin the top quarter of nødder og frø (median 50 g)
- Saturated fat7,2 gabove the median for nødder og frø (median 6 g)
- Sodium320 mgabove the median for nødder og frø (median 84 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pecannoten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pacankerne Trader Joe's | 792 | 11 g | 4,4 g | 72 g |
| Pecan Halves Diamond of California | 767 | 10 g | 13,3 g | 73,3 g |
| Chopped pecans Diamond | 767 | 9,8 g | 5,5 g | 74,2 g |
| Macadamia nuts Holland And Barrett | 762 | 13,2 g | 4,1 g | 76,1 g |
| Unsalted Walnuts T&T | 760 | 14 g | 8 g | 74 g |
| Macadamia ecoterra | 753 | 7,9 g | 5,6 g | 76 g |
| Orzechy makadamia łuskane Bakalland | 753 | 7,9 g | 5,6 g | 76 g |
| macadamia nuts Marks & Spencer | 753 | 10,3 g | 3,6 g | 76,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecans?
100 g of Pecans has 783 kcal. Serving, 25 g (25 g): about 196 kcal.
How much protein is in Pecans?
Pecans contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,3 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 17,9 g).
How many carbs are in Pecans?
Pecans has 13 g of total carbohydrates per 100 g, including 9,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecans?
Pecans contains 75 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
How much sodium is in Pecans?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452723782. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.