Pecan Nuts Mix Unsalted
Packaged product Nødder og frø Action
Pecan Nuts Mix Unsalted contains 645 kcal per 100 g. A serving, 30.0 g (30 g) provides about 194 kcal.
Roughly 79 % of its calories come from fat, with 13 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 645 kcal | |
| Total fat L | 55,2 g | 71 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium | not reported | |
| Total carbohydrates L | 12,4 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 21,1 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 8 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,1 gin the top quarter of nødder og frø (median 10 g)
- Sugars4,8 gbelow the median for nødder og frø (median 7,1 g)
- Fat55,2 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat7,9 gabove the median for nødder og frø (median 5,3 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Action
- Barcode
- 4711996840025
- Label serving
- 30.0 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted hazelnuts Lucky | 645 | 15 g | 5,3 g | 62,4 g |
| Mixed Nuts In Shell (shell Removed) Tesco | 645 | 17 g | 7,4 g | 58,7 g |
| mixed nuts helbawi | 645 | 24 g | 19 g | 53 g |
| Mixed nuts Aldi | 645 | 22 g | 9,3 g | 56 g |
| Unsalted Premium Nut Mix Victoria Gardens | 645 | 15,6 g | 18 g | 59,8 g |
| Mixed Nuts Deluxe Nut Harvest | 644 | 16,7 g | 21,1 g | 56,7 g |
| Mixed Nuts Saki | 646 | 20,8 g | 13,4 g | 54,5 g |
| Hazelnuts, Dry Roasted Azure Standard | 646 | 15 g | 17,6 g | 62,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Nuts Mix Unsalted?
100 g of Pecan Nuts Mix Unsalted has 645 kcal. Serving, 30.0 g (30 g): about 194 kcal.
Is Pecan Nuts Mix Unsalted high in protein?
Pecan Nuts Mix Unsalted contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in serving, 30.0 g (30 g). About 13 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Pecan Nuts Mix Unsalted?
Pecan Nuts Mix Unsalted has 12,4 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan Nuts Mix Unsalted?
Pecan Nuts Mix Unsalted contains 55,2 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6. februar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4711996840025. License: ODbL 1.0 (Open Food Facts). Source record dated 6. februar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.