Peanuts
Packaged product Bønner og bælgfrugter Co op gold
Peanuts contains 300 kcal per 100 g. A serving, 50.0 g (50 g) provides about 150 kcal.
Roughly 72 % of its calories come from fat, with 17 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 3 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 12 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber5 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars3 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat25 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat4 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co op gold
- Barcode
- 0057316167873
- Label serving
- 50.0 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apricot peach & mangues Irrésistibles | 300 | 0,67 g | 86,7 g | 0 g |
| Gummi Peaches Snack Time | 300 | 3,3 g | 73,3 g | 0 g |
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| Ginger soy noodles Evol | 300 | 10 g | 50 g | 6 g |
| Preserved Numbing Spicy Beancurd Roxy Trading Inc. | 300 | 13,3 g | 20 g | 26,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 300 kcal. Serving, 50.0 g (50 g): about 150 kcal.
Is Peanuts high in protein?
Peanuts contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 6,5 g in serving, 50.0 g (50 g). About 17 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Peanuts?
Peanuts has 9 g of total carbohydrates per 100 g, including 5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 25 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057316167873. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.