Peanut protein powder
Packaged product Bønner og bælgfrugter Trunut
Peanut protein powder contains 389 kcal per 100 g. A serving, 6 tbsp., 36 g (36 g) provides about 140 kcal.
Roughly 51 % of its calories come from protein, with 26 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 27,8 g | 10 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 55,6 g | 111 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 26 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein55,6 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber11,1 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars5,6 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat11,1 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat2,8 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium333 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trunut
- Barcode
- 0856576005228
- Quantity
- 24 oz
- Label serving
- 6 tbsp. (36 g)
- Category
- Bønner og bælgfrugter
Ingredients
roasted peanuts, pea protein isolate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jordnødder
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Chickpeas Aussie BBQ Pangkarra Foods | 389 | 19,4 g | 63,8 g | 8,4 g |
| Instant Classic Hummus Mother Earth Products | 389 | 22,2 g | 44,4 g | 13,9 g |
| Lentil hoops Aldi | 389 | 13,9 g | 71,4 g | 4,7 g |
| Esperekkes De Petit Epeautre Rimon & Saveurs | 389 | 13,7 g | 78,8 g | 2,1 g |
| Protein Blend Tahitian Vanilla Bean Pro Jym | 389 | 66,7 g | 11,1 g | 8,3 g |
| Oshiruko (Prepared Red Beans) Morinaga | 389 | 5,6 g | 83,3 g | 0 g |
| Circus Peanuts Quality Products | 389 | 2,8 g | 97,2 g | 0 g |
| Legend Bar Peanut-Jelly Flavour Zec Plus | 389 | 37 g | 33 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut protein powder?
100 g of Peanut protein powder has 389 kcal. Serving, 6 tbsp., 36 g (36 g): about 140 kcal.
Is Peanut protein powder high in protein?
Peanut protein powder contains 55,6 g of protein per 100 g (111 % of the 50 g Daily Value), or 20 g in serving, 6 tbsp., 36 g (36 g). About 51 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).
How many carbs are in Peanut protein powder?
Peanut protein powder has 27,8 g of total carbohydrates per 100 g, including 11,1 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut protein powder?
Peanut protein powder contains 11,1 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Peanut protein powder?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856576005228. License: ODbL 1.0 (Open Food Facts). Source record dated 4. februar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.