Peanut Butter

Packaged product Mælk og æg Prozis

Peanut Butter contains 623 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 16 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (604 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
623kcal per 100 g
24 gprotein
15 gcarbohydrates
50 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 623 kcal
Total fat L 50 g 64 %
Saturated fat L 7,7 g 39 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 9,2 g 33 %
Total sugars L 12 g
Added sugars L 10,5 g 21 %
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 10 %Fat: 74 %623kcal / 100 g
  • Protein 16 %
  • Carbohydrates 10 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gbelow the median for mælk og æg (median 25 g)
  • Fiber9,2 gin the top quarter of mælk og æg (median 6,9 g)
  • Sugars12 gin the top quarter of mælk og æg (median 6,3 g)
  • Fat50 gabove the median for mælk og æg (median 49,2 g)
  • Saturated fat7,7 gbelow the median for mælk og æg (median 7,9 g)
  • Sodium8 mgin the lowest quarter of mælk og æg (median 212 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600380895187
Quantity
250g
Category
Jordnøddesmør
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ZUTATEN ERDNÜSSE (Arachis hypogaea) (90%), weiße Schokolade (10%) (Zucker, Kakaobutter, VollMILCH Emulgator (Lecithine (SOJABOHNEN)), natürliches Vanillearoma)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

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Peanut butter crunchy Biona organic 623 25,6 g 16 g 48,9 g
Duchy Organic Smooth Peanut Butter Waitrose 623 28,5 g 13,1 g 49,5 g
Beurre de cacahuète Skippy 623 23,6 g 12,8 g 52,2 g
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Skippy creamy Skippy 623 23,8 g 25,2 g 47,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 623 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 25 g).

How many carbs are in Peanut Butter?

Peanut Butter has 15 g of total carbohydrates per 100 g, including 9,2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 50 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).

How much sodium is in Peanut Butter?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600380895187. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.