Peanut butter cup
Packaged product Snacks
Peanut butter cup contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 16,1 g | 81 % |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 53,6 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,1 g)
- Sugars53,6 gin the top quarter of snacks (median 5 g)
- Fat25 gabove the median for snacks (median 21,1 g)
- Saturated fat16,1 gin the top quarter of snacks (median 3,6 g)
- Sodium125 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 25 g | 25 g |
| Fiber | n/a | n/a |
| Sugars | 53,6 g | 53,6 g |
| Sodium | 125 mg | 125 mg |
Product details
- Barcode
- 0891056000478
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Caramel corn (sugar, popcorn, corn syrup, corn oil, water, butter [cream, salt], brown sugar, soy lecithin, salt, natural flavor), peanut buttery drizzle (sugar, palm kernel oil, partially defatted peanut flour, nonfat dry milk, peanut oil, salt, soy lecithin), milk chocolatey drizzle (sugar, palm kernel and palm oil, nonfat dry milk, cocoa powder, soy lecithin, salt, natural flavor), mini peanut butter cups (milk chocolate [sugar, cocoa butter, chocolate, milk, soy lecithin, natural flavor], sugar, partially defatted peanut flour, nonfat milk, peanut butter [peanuts, salt], salt, soy lecithin), peanuts (roasted in sunflower oil, sea salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerSmørSaltPalmeolieMælkSolsikkeolieCremeKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Roasted Unsalted Snack Mix Sprouts | 500 | 0 g | 40 g | 36,7 g |
| Hint of Lime Chips Bowl & Basket | 500 | 7,1 g | 64,3 g | 25 g |
| BBQ Kettle chips Kowalski's | 500 | 7,1 g | 64,3 g | 25 g |
| Salt and Vinegar Chips Old Dutch | 500 | 4 g | 64 g | 26 g |
| Cassava chips sea salt Simple Truth | 500 | 0 g | 67,9 g | 25 g |
| Simply better, muave popcorn sweet and salty kettle corn Simply | 500 | 7,1 g | 67,9 g | 25 g |
| Folds Corn and Wheat Snacks Texas BBQ Flavor Folds | 500 | 5 g | 50 g | 30 g |
| Nutrition Bar Life Choice | 500 | 20 g | 45 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter cup?
100 g of Peanut butter cup has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.
How much protein is in Peanut butter cup?
Peanut butter cup contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Peanut butter cup?
Peanut butter cup has 64,3 g of total carbohydrates per 100 g, including 53,6 g of sugars.
How much fat is in Peanut butter cup?
Peanut butter cup contains 25 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).
How much sodium is in Peanut butter cup?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2133493. License: CC0 1.0 (U.S. public domain). Source record dated 7. december 2018. Imported 6. november 2026.
- Open Food Facts, record 0891056000478. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.