Peak oatmeal
Packaged product Måltider og disketter Kodiak
Peak oatmeal contains 290 kcal per 100 g. A serving, 75.0 g (75 g) provides about 218 kcal.
Roughly 58 % of its calories come from carbohydrates, with 27 % from protein and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 58 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of måltider og disketter (median 10 g)
- Fiber5 gin the top quarter of måltider og disketter (median 1,7 g)
- Fat5 gbelow the median for måltider og disketter (median 8,2 g)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kodiak
- Barcode
- 3706680008370
- Label serving
- 75.0 g
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pate. Pizza. Fine et ronde Bio village. Marque. Repere | 290 | 6,8 g | 48 g | 6,7 g |
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| Sausage & Peperoni Pizza Marketside | 290 | 11 g | 30,3 g | 13,8 g |
| Pains hamburger Monoprix | 290 | 9,7 g | 48 g | 5,9 g |
| Prime Rib Burger Sams | 290 | 21 g | 0 g | 22 g |
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| Heb Meal Simple Rotisserie Chicken Salad Heb | 290 | 11 g | 3 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peak oatmeal?
100 g of Peak oatmeal has 290 kcal. Serving, 75.0 g (75 g): about 218 kcal.
Is Peak oatmeal high in protein?
Peak oatmeal contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 15 g in serving, 75.0 g (75 g). About 27 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Peak oatmeal?
Peak oatmeal has 43 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peak oatmeal?
Peak oatmeal contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3706680008370. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.