Pea Shoots
Packaged product Bønner og bælgfrugter Happy Pear
Pea Shoots contains 27 kcal per 100 g. A serving, 100 g (100 g) provides about 27 kcal.
Roughly 66 % of its calories come from protein, with 24 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27,2 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars | not reported | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 24 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Fiber1,6 gin the lowest quarter of bønner og bælgfrugter (median 3,8 g)
- Fat0,3 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Sodium12 mgin the lowest quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal16,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Pear
- Barcode
- 5099839692680
- Label serving
- 100 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fermented Red Beancurd Chan Moon Kee | 27 | 6,7 g | 0 g | 0 g |
| French Cut Green Beans Price Chopper | 27 | 1,4 g | 6,9 g | 0 g |
| Diced Pears Del Monte | 27 | 0 g | 7,1 g | 0 g |
| Green Beans Coop | 27 | 1,8 g | 3,5 g | 0 g |
| Кълцано зеле Oberon | 27 | 1,1 g | 5,5 g | 0,2 g |
| Mouliné de 5 Legumes Verts Liebig | 27 | 1 g | 4,2 g | 0,5 g |
| Sopa de legumes Chef Select | 27 | 0,7 g | 4 g | 0,7 g |
| Brunoise de legumes Boni | 27 | 1,1 g | 4,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pea Shoots?
100 g of Pea Shoots has 27 kcal. Serving, 100 g (100 g): about 27 kcal.
How much protein is in Pea Shoots?
Pea Shoots contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,4 g in serving, 100 g (100 g). About 66 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Pea Shoots?
Pea Shoots has 1,6 g of total carbohydrates per 100 g, including 1,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pea Shoots?
Pea Shoots contains 0,3 g of fat per 100 g.
How much sodium is in Pea Shoots?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839692680. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.