Pea & Mint soup
Packaged product Suppe og saucer Tesco
Pea & Mint soup contains 48 kcal per 100 g. A serving, 300 g (300 g) provides about 145 kcal.
Roughly 55 % of its calories come from carbohydrates, with 23 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,3 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,17 g | 0,8 % |
| Sodium L | 173 mg | 8 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,9 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 55 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for suppe og saucer (median 2,5 g)
- Fiber2,4 gin the top quarter of suppe og saucer (median 1 g)
- Sugars2,9 gabove the median for suppe og saucer (median 1,7 g)
- Fat1,1 gbelow the median for suppe og saucer (median 1,8 g)
- Saturated fat0,17 gbelow the median for suppe og saucer (median 0,41 g)
- Sodium173 mgin the lowest quarter of suppe og saucer (median 315 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup: Minestrone: Hearty Dorothy’s Kitchen | 48 | 2,2 g | 7,9 g | 1,3 g |
| Split pea soup Amy's Kitchen | 49 | 2,9 g | 8,3 g | 0,4 g |
| Sopa de Cereales con Bulgur Carretilla | 48 | 1,1 g | 5,3 g | 2,3 g |
| Zuppa Di Cereali E Legumi CA' dell'ORTO | 48 | 2,1 g | 7 g | 0,9 g |
| Voyage en inde Liebig | 48 | 2,1 g | 6,8 g | 1,2 g |
| Potage de légumes à la provençale coop naturaplan | 48 | 1 g | 5,1 g | 2,3 g |
| setted MEDIUMSLICED WHITE BAKED IN BRITAIN Morriso Morrisons | 48 | 0,5 g | 7,5 g | 1,6 g |
| Tomato Soup Stockwell & Co | 48 | 0,5 g | 7,5 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pea & Mint soup?
100 g of Pea & Mint soup has 48 kcal. Serving, 300 g (300 g): about 145 kcal.
How much protein is in Pea & Mint soup?
Pea & Mint soup contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 7,2 g in serving, 300 g (300 g). About 22 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,5 g).
How many carbs are in Pea & Mint soup?
Pea & Mint soup has 6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pea & Mint soup?
Pea & Mint soup contains 1,1 g of fat per 100 g, of which 0,17 g is saturated (0,8 % of the Daily Value).
How much sodium is in Pea & Mint soup?
100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057008366589. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.