Pavlova Base
Packaged product Sweets og Desserter Woolworths
Pavlova Base contains 319 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 7 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 42,9 mg | 2 % |
| Total carbohydrates L | 73,1 g | 27 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 73,1 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 89 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of sweets og desserter (median 4,4 g)
- Fiber2,4 gin the top quarter of sweets og desserter (median 1,4 g)
- Sugars73,1 gin the top quarter of sweets og desserter (median 31 g)
- Fat2,4 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat2,4 gin the lowest quarter of sweets og desserter (median 6,7 g)
- Sodium42,9 mgin the lowest quarter of sweets og desserter (median 254 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687170678
- Category
- Kager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, egg white mix (egg white, stabilising agents (xanthan gum, guar gum), anti-foaming agent (1505)), dried egg white, vinegar, preservative (202), natural flavour. prox. 42g antity per 100g 1330kj allergen advice contains: egg. 319cal 3.3g 1 detected storage instructions
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luxury Iced Christmas Cake Norfolk Manor | 319 | 4,4 g | 57,5 g | 8 g |
| Scrumptious Berry Streusel Pie Marketside | 319 | 2,5 g | 47,9 g | 12,6 g |
| Kanelbullar, Cinnamon Buns IKEA | 319 | 6 g | 54 g | 8 g |
| Pumpkin sliced loaf cake Bake shop | 319 | 4,3 g | 48,9 g | 10,6 g |
| Cake bar Nutramino | 320 | 27 g | 38 g | 6 g |
| Schwarz Rot Gold Kuchen Coppenrath & Wiese | 320 | 3,1 g | 29 g | 21 g |
| Mary ann's baking company, coffee cake, danish pastry, cheese Mary Ann's Baking Company | 320 | 4 g | 48 g | 12 g |
| Bakery fresh goodness, raspberry coffee cake, rasberry Bakery Fresh Goodness | 320 | 4 g | 44 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pavlova Base?
100 g of Pavlova Base has 319 kcal.
How much protein is in Pavlova Base?
Pavlova Base contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,4 g).
How many carbs are in Pavlova Base?
Pavlova Base has 73,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 73,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pavlova Base?
Pavlova Base contains 2,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Pavlova Base?
100 g contains 42,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687170678. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.