Paula pudding
Packaged product Sweets og Desserter Dr. Oetker
Paula pudding contains 98 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 26 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (108 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 61 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gabove the median for sweets og desserter (median 3,2 g)
- Sugars11 gbelow the median for sweets og desserter (median 12 g)
- Fat2,8 gbelow the median for sweets og desserter (median 2,9 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 65 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 4023600013740
- Quantity
- 80g
- Category
- Puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
43% whole milk, 43% skimmed milk, sugar, modified starch (corn), 1.4% low fat cocoa, 0.4% cocoa, cocoa butter, stabilizer (potassium citrate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokolade Pudding RUF | 98 | 3,2 g | 17,6 g | 1,5 g |
| Butterscotch Snack Pack | 98 | 0 g | 18,5 g | 2,7 g |
| Vollmilch Pudding Landliebe | 98 | 2,9 g | 14 g | 3,4 g |
| Vollmilch-Pudding Vanille Landliebe | 98 | 2,9 g | 14 g | 3,4 g |
| Proteiini-vanukas vanilla Rainbow | 98 | 11 g | 11 g | 2,2 g |
| Mertinger Hof Pudding & Sahne Mertinger Milchhof | 98 | 1,5 g | 16,4 g | 2,8 g |
| Protein pudding vanilla flavour Coop | 98 | 11 g | 11 g | 2,2 g |
| PROTEIN PUDDING caramel coop | 98 | 11 g | 11 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paula pudding?
100 g of Paula pudding has 98 kcal.
How much protein is in Paula pudding?
Paula pudding contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,2 g).
How many carbs are in Paula pudding?
Paula pudding has 15 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paula pudding?
Paula pudding contains 2,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Paula pudding?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4023600013740. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.