Paula

Packaged product Sweets og Desserter Dr. Oetker

Paula contains 106 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 33 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (108 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Paula by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
3,2 gprotein
14 gcarbohydrates
3,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 3,8 g 5 %
Saturated fat L 2,5 g 13 %
Sodium L 48 mg 2 %
Total carbohydrates L 14 g 5 %
Dietary fiber not reported
Total sugars L 11 g
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 54 %Fat: 33 %106kcal / 100 g
  • Protein 12 %
  • Carbohydrates 54 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars11 gbelow the median for sweets og desserter (median 12 g)
  • Fat3,8 gabove the median for sweets og desserter (median 2,9 g)
  • Saturated fat2,5 gabove the median for sweets og desserter (median 1,8 g)
  • Sodium48 mgin the lowest quarter of sweets og desserter (median 65 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Oetker
Barcode
4023600006377
Quantity
6 x 50 g
Category
Puddings
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pudding Land O'Lakes Inc. 106 2,9 g 19,4 g 1,8 g
Schoko Pudding Müller 106 2,8 g 17,9 g 2,4 g
Vanille Pudding Alnatura 106 2,9 g 16,7 g 3,1 g
Paula Minis Vanillegeschmack mit Flecken Schoko Dr. Oetker 106 3,2 g 14 g 3,8 g
Dr.oetker Pudding Vanila 40 Gr Dr. Oetker 106 2,9 g 17 g 1,8 g
Vanillepudding Pulver dennree 106 2,8 g 17 g 3 g
Paula Mini Vanilla Dr. Oetker 106 3,2 g 14 g 3,8 g
muller pudding molkerei alois müller 106 2,8 g 17,9 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paula?

100 g of Paula has 106 kcal.

How much protein is in Paula?

Paula contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 12 % of its calories come from protein.

How many carbs are in Paula?

Paula has 14 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paula?

Paula contains 3,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Paula?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. maj 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4023600006377. License: ODbL 1.0 (Open Food Facts). Source record dated 6. maj 2024. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.