Pasteli
Packaged product Nødder og frø Glykanthi
Pasteli contains 539 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 539 kcal.
Roughly 61 % of its calories come from fat, with 26 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 21 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 26 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of nødder og frø (median 14 g)
- Fiber5,5 gin the lowest quarter of nødder og frø (median 7,3 g)
- Sugars21 gbelow the median for nødder og frø (median 22 g)
- Fat36 gabove the median for nødder og frø (median 32,5 g)
- Saturated fat5,3 gbelow the median for nødder og frø (median 5,9 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glykanthi
- Barcode
- 4056489382485
- Label serving
- 1 portion (100 g)
- Category
- Krydderier i form af barrer
Ingredients
LIDL Λιπαρά/Fat Chatpogurt Efkum/Nutrition declaration a/100g Evépycin/Energy 589/10 2243 7/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasteli?
100 g of Pasteli has 539 kcal. Serving, 1 portion, 100 g (100 g): about 539 kcal.
Is Pasteli high in protein?
Pasteli contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 14 g).
How many carbs are in Pasteli?
Pasteli has 34 g of total carbohydrates per 100 g, including 5,5 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasteli?
Pasteli contains 36 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489382485. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.