Pasha
Packaged product Sweets og Desserter Tere
Pasha contains 144 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 33 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 99 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 45 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for sweets og desserter (median 9 g)
- Sugars16 gin the top quarter of sweets og desserter (median 4 g)
- Fat5,1 gabove the median for sweets og desserter (median 3,6 g)
- Saturated fat2,8 gabove the median for sweets og desserter (median 2,5 g)
- Sodium28 mgin the lowest quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rahka, kerma, sokeri, rusinat, kuivattu aprikoosit, appelsiininkuori, appelsiinit, modifioitu tärkkelys, sakeuttamisaine (pektiini), glukoosi-fruktoosisiirappi, happamuudensäätöaineet (sitruunahappo, natriumsitraatti, kalsiumsitraatti), aromi, väri (karotenoidit).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krémtúró Pilos (Lidl) | 144 | 7,1 g | 23 g | 2,5 g |
| Laktosefrei Speisequark Zubereitung K free | 144 | 9,3 g | 4,3 g | 9,9 g |
| Quark Creme Aldi | 145 | 4,5 g | 15 g | 7,6 g |
| Tvarohový krém slazený borůvkami Farma rodiny Němcovy | 145 | 6,1 g | 14 g | 7,2 g |
| Straciatella Romige Kwark Melkan | 143 | 6,8 g | 13,5 g | 6,8 g |
| krémtúró vaníliás Milli | 142 | 7,1 g | 23 g | 2,5 g |
| Goldquark Hansano | 142 | 9,3 g | 3,5 g | 9,8 g |
| Speisequark Jeden Tag | 142 | 8,8 g | 3,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasha?
100 g of Pasha has 144 kcal.
How much protein is in Pasha?
Pasha contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 9 g).
How many carbs are in Pasha?
Pasha has 16 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasha?
Pasha contains 5,1 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Pasha?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740036008255. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.