ベーグル

Packaged product Andre fødevarer PASCO

ベーグル contains 249 kcal per 100 g. A serving, 74 g (74 g) provides about 184 kcal.

Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

249kcal per 100 g
8,7 gprotein
52,4 gcarbohydrates
1,8 gfat
184kcal in serving, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 1,8 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 52,4 g 19 %
Dietary fiber L 5,7 g 20 %
Total sugars L 46,8 g
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 81 %Fat: 6 %249kcal / 100 g
  • Protein 13 %
  • Carbohydrates 81 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gabove the median for andre fødevarer (median 7 g)
  • Fiber5,7 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars46,8 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat1,8 gbelow the median for andre fødevarer (median 6,5 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PASCO
Barcode
4901820469151
Label serving
74 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ベーグル?

100 g of ベーグル has 249 kcal. Serving, 74 g (74 g): about 184 kcal.

How much protein is in ベーグル?

ベーグル contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 6,4 g in serving, 74 g (74 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in ベーグル?

ベーグル has 52,4 g of total carbohydrates per 100 g, including 5,7 g of fiber and 46,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ベーグル?

ベーグル contains 1,8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901820469151. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2024. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.