ベーグル
Packaged product Other Foods PASCO
ベーグル contains 249 kcal per 100 g. A serving, 74 g (74 g) provides about 184 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 46.8 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for other foods (median 7 g)
- Fiber5.7 gin the top quarter of other foods (median 1.9 g)
- Sugars46.8 gin the top quarter of other foods (median 3.4 g)
- Fat1.8 gbelow the median for other foods (median 6.5 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PASCO
- Barcode
- 4901820469151
- Label serving
- 74 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kirsch-Kleckselkuchen Kathi | 249 | 3.3 g | 38 g | 9.1 g |
| Entertainer Monarc | 249 | 2.5 g | 28 g | 13.8 g |
| Mini Girasoli farce à la ricotta, tomate et mozzarella BIO - Spécialités céréalières à base de semoule de blé dur, de sarrasin et de paprika avec farce à la ricotta, au double concentré de tomate et à la mozzarella Casino | 249 | 8.3 g | 38 g | 6.5 g |
| Turkish Pide Coles | 249 | 9.6 g | 41.9 g | 3.8 g |
| Alfajor de dulce de leche La Goulue | 249 | 4 g | 37 g | 10 g |
| Ribs de porc barbecue Férial | 249 | 18 g | 5.9 g | 17 g |
| Stracciatella Deliziosa | 249 | 8.2 g | 2.3 g | 23 g |
| Confiture Mirabelles Albert Ménès | 249 | 0.5 g | 60 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ベーグル?
100 g of ベーグル has 249 kcal. Serving, 74 g (74 g): about 184 kcal.
How much protein is in ベーグル?
ベーグル contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 6.4 g in serving, 74 g (74 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in ベーグル?
ベーグル has 52.4 g of total carbohydrates per 100 g, including 5.7 g of fiber and 46.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ベーグル?
ベーグル contains 1.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901820469151. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.