Parmesan
Packaged product Mælk og æg Grancucina
Parmesan contains 467 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 37 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 345 kcal per 100 g across 123 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 31,7 g | 41 % |
| Saturated fat L | 20,2 g | 101 % |
| Sodium L | 1.100 mg | 48 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 43,2 g | 86 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 2 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein43,2 gin the top quarter of mælk og æg (median 21,4 g)
- Sugars2 gin the top quarter of mælk og æg (median 0,2 g)
- Fat31,7 gin the top quarter of mælk og æg (median 25 g)
- Saturated fat20,2 gin the top quarter of mælk og æg (median 17 g)
- Sodium1.100 mgin the top quarter of mælk og æg (median 520 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grancucina
- Barcode
- 8002503234588
- Quantity
- 250 g
- Category
- Italienske oste
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
lait sel, presure, lyzozyme protéine d oeuf. 31,7% de matière grasse sur sec 32% min.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmelini aus Italien parmelini | 467 | 42,2 g | 2 g | 31,7 g |
| Formadi frant Pezzetta | 468 | 26 g | 1,1 g | 40 g |
| Strissulis Pezzetta | 465 | 32 g | 0,6 g | 37 g |
| Bustaffa Bustaffa | 455 | 8 g | 15 g | 48 g |
| Hartkäse gerieben & getrocknet Gut & Günstig | 450 | 39,2 g | 2 g | 31,7 g |
| Hartkäse FRESCA D'ORO | 446 | 38 g | 1,8 g | 32 g |
| Geriebener Hartkäse Amor d' Italia | 513 | 45 g | 0 g | 37 g |
| Italian hard cheese Biraghini | 418 | 37 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan?
100 g of Parmesan has 467 kcal.
Is Parmesan high in protein?
Parmesan contains 43,2 g of protein per 100 g (86 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Parmesan?
Parmesan has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan?
Parmesan contains 31,7 g of fat per 100 g, of which 20,2 g is saturated (101 % of the Daily Value).
How much sodium is in Parmesan?
100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002503234588. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.