Pappadums
Packaged product Drikkevarer Patak's
Pappadums contains 319 kcal per 100 g. A serving, 100 g (100 g) provides about 319 kcal.
Roughly 70 % of its calories come from carbohydrates, with 26 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 1.840 mg | 80 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 70 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of drikkevarer (median 19,8 g)
- Fiber6,2 gbelow the median for drikkevarer (median 8,1 g)
- Sugars3,4 gin the top quarter of drikkevarer (median 1,1 g)
- Fat1,5 gbelow the median for drikkevarer (median 6,7 g)
- Saturated fat0,2 gbelow the median for drikkevarer (median 1 g)
- Sodium1.840 mgabove the median for drikkevarer (median 1.360 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pappadums Patak's | 319 | 21,4 g | 58,1 g | 1,5 g |
| crêpe indienne à la farine de pois chiche Ashoka | 318 | 20 g | 59 g | 0,5 g |
| Madras spicy poppadums truly indian | 318 | 20 g | 59 g | 0,5 g |
| Moong Bada Papad Utsav | 317 | 21,3 g | 55,6 g | 1 g |
| Moong Sada Utsav | 317 | 21,3 g | 55,6 g | 1 g |
| Moong Punjabi Papad Utsav | 317 | 21,3 g | 55,6 g | 1 g |
| Udad Mini Papad Lijjat | 322 | 22,5 g | 57,6 g | 0,15 g |
| Punjabi Masala Traditional Urad Crisps ol'tymes | 316 | 18,6 g | 48,8 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pappadums?
100 g of Pappadums has 319 kcal. Serving, 100 g (100 g): about 319 kcal.
Is Pappadums high in protein?
Pappadums contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,4 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 19,8 g).
How many carbs are in Pappadums?
Pappadums has 58,1 g of total carbohydrates per 100 g, including 6,2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pappadums?
Pappadums contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pappadums?
100 g contains 1.840 mg of sodium, 80 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0069276981017. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.