Pão-de-leite
Packaged product Brød og bagværk Continente
Pão-de-leite contains 345 kcal per 100 g. A serving, 35 g (35 g) provides about 121 kcal.
Roughly 55 % of its calories come from carbohydrates, with 34 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 55 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of brød og bagværk (median 8,8 g)
- Fiber2,2 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars6,9 gin the lowest quarter of brød og bagværk (median 12 g)
- Fat13 gin the top quarter of brød og bagværk (median 11 g)
- Saturated fat6,1 gin the top quarter of brød og bagværk (median 2,8 g)
- Sodium376 mgbelow the median for brød og bagværk (median 404 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312179481
- Quantity
- 350 g
- Label serving
- 35 g
- Category
- Mælkebrødruller
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _trigo_, água, gordura de palma, _ovo_ líquido pasteurizado, açúcar, _leite_ em pó gordo (2,75%), levedura, aromas, emulsionante (E471), sal, _glúten_ de _trigo_, espessante (E466), proteína do _leite_, conservante (E200), corante (E160a), antioxidante (E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milchbrötchen La Boulangère | 345 | 9,3 g | 51 g | 11 g |
| 10 pains au lait Sans marque | 345 | 8,1 g | 55 g | 9,6 g |
| ミルクパン タカキベーカリー | 345 | 8,3 g | 51 g | 11,8 g |
| Milchbrötchen Edeka | 345 | 8 g | 56,1 g | 9,4 g |
| pain au lait Lidl | 345 | 8 g | 54 g | 10 g |
| 10 Brioches Rolls Lidl | 345 | 9 g | 54 g | 10 g |
| Petits pains au lait (x 12) Extra moelleux XXL Maître Jean Pierre | 345 | 8 g | 54 g | 10 g |
| Pains au lait frais LA BOULANGÈRE | 345 | 3,1 g | 51 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pão-de-leite?
100 g of Pão-de-leite has 345 kcal. Serving, 35 g (35 g): about 121 kcal.
How much protein is in Pão-de-leite?
Pão-de-leite contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,4 g in serving, 35 g (35 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,8 g).
How many carbs are in Pão-de-leite?
Pão-de-leite has 47 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão-de-leite?
Pão-de-leite contains 13 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Pão-de-leite?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312179481. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.