Pão-de-leite
Packaged product Bread and Baked Goods Continente
Pão-de-leite contains 345 kcal per 100 g. A serving, 35 g (35 g) provides about 121 kcal.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 6.9 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the top quarter of bread and baked goods (median 8.8 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars6.9 gin the lowest quarter of bread and baked goods (median 12 g)
- Fat13 gin the top quarter of bread and baked goods (median 11 g)
- Saturated fat6.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sodium376 mgbelow the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312179481
- Quantity
- 350 g
- Label serving
- 35 g
- Category
- Milk bread rolls
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _trigo_, água, gordura de palma, _ovo_ líquido pasteurizado, açúcar, _leite_ em pó gordo (2,75%), levedura, aromas, emulsionante (E471), sal, _glúten_ de _trigo_, espessante (E466), proteína do _leite_, conservante (E200), corante (E160a), antioxidante (E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milchbrötchen La Boulangère | 345 | 9.3 g | 51 g | 11 g |
| Pains au lait frais La boulangère | 345 | 9.4 g | 51 g | 11 g |
| 10 pains au lait Sans marque | 345 | 8.1 g | 55 g | 9.6 g |
| ミルクパン タカキベーカリー | 345 | 8.3 g | 51 g | 11.8 g |
| Milchbrötchen Edeka | 345 | 8 g | 56.1 g | 9.4 g |
| pain au lait Lidl | 345 | 8 g | 54 g | 10 g |
| 10 Brioches Rolls Lidl | 345 | 9 g | 54 g | 10 g |
| Petits pains au lait (x 12) Extra moelleux XXL Maître Jean Pierre | 345 | 8 g | 54 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312179481. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.