Pannkakor
Packaged product Sweets og Desserter Pop bakery
Pannkakor contains 205 kcal per 100 g. A serving, 80.0 g (80 g) provides about 164 kcal.
Roughly 57 % of its calories come from carbohydrates, with 29 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 6,3 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for sweets og desserter (median 6,6 g)
- Fiber1 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sugars6,3 gin the lowest quarter of sweets og desserter (median 12,8 g)
- Fat6,4 gbelow the median for sweets og desserter (median 7,4 g)
- Saturated fat1,5 gbelow the median for sweets og desserter (median 1,6 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pop bakery
- Barcode
- 8714801141306
- Quantity
- 540 g
- Label serving
- 80.0 g
- Category
- Pandekager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle Pancakes Van's | 205 | 5,7 g | 39,8 g | 2,8 g |
| Traditional Pancakes Galberts | 205 | 7,5 g | 28,6 g | 6,4 g |
| Pannenkoeken Jan | 205 | 7,5 g | 28,6 g | 6,4 g |
| Pannenkoeken Jan | 205 | 7,5 g | 28,4 g | 6,4 g |
| Lietinis su kumpio ir sūrio įdaru che select | 204 | 9,5 g | 29 g | 5,2 g |
| Mini Pancakes Krusteaz | 204 | 4,6 g | 39,8 g | 2,8 g |
| Kaiserschmarrn Dr. Oetker | 202 | 6,1 g | 33 g | 4,5 g |
| Pancake proteici Proup ProUp | 209 | 11 g | 34 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pannkakor?
100 g of Pannkakor has 205 kcal. Serving, 80.0 g (80 g): about 164 kcal.
How much protein is in Pannkakor?
Pannkakor contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 6 g in serving, 80.0 g (80 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,6 g).
How many carbs are in Pannkakor?
Pannkakor has 28,6 g of total carbohydrates per 100 g, including 1 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pannkakor?
Pannkakor contains 6,4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714801141306. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.