Panna Cotta

Packaged product Frugter Migros Bio

Panna Cotta contains 181 kcal per 100 g. A serving, 130 g (130 g) provides about 235 kcal.

Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for frugter on FoodFactly (192 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Panna Cotta by Migros Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
2,5 gprotein
20 gcarbohydrates
10 gfat
235kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 10 g 13 %
Saturated fat L 5,5 g 28 %
Sodium L 48 mg 2 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0,5 g 2 %
Total sugars L 18 g
Added sugars L 1,3 g 3 %
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 44 %Fat: 50 %181kcal / 100 g
  • Protein 6 %
  • Carbohydrates 44 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars18 gabove the median for frugter (median 16 g)
  • Fat10 gbelow the median for frugter (median 12 g)
  • Saturated fat5,5 gin the lowest quarter of frugter (median 8,7 g)
  • Sodium48 mgabove the median for frugter (median 40 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros Bio
Barcode
7613269531401
Quantity
130 g ℮
Label serving
130 g
Category
Panna cottas with fruit coulis
Packaging
Cardboard,fr:gobelet-plastique,fr:♻️6
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Panna cotta (_lait_ écrémé 44%**, _crème_ 27%**, sucre de canne brut*, amidon de riz*, protéines du _lait_ [contient _lactose_)**, gélifiant: agar-agar*, sel de cuisine), sauce framboise 23% (framboises 10%*, sucre de canne brut*, eau, amidon de riz*, concentré de jus de citron*). * De production biologique étrangère. ** De production biologique suisse.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMælkCremeSukker

Similar products

FoodCaloriesProteinCarbsFat
La Panna Cotta, mangue-passion Rians 177 2,9 g 14 g 12 g
Panna cotta coulis mangue passion Rians 177 2,4 g 13 g 14 g
panna cotta fruits rouges Boni 186 2,9 g 12 g 14 g
Panna cotta sur lit de fruits rouges Délisse 188 4,2 g 11 g 14 g
La Panna Cotta Raspberries Rians 174 3 g 13 g 12 g
La Panna Cotta et son coulis mangue passion Rians 189 2,4 g 14 g 14 g
Panna Cotta mûre & cassis Hugues Triballat 171 2,5 g 12 g 14 g
Panna cotta con coulis di lamponi Coop 192 2,5 g 14 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Panna Cotta?

100 g of Panna Cotta has 181 kcal. Serving, 130 g (130 g): about 235 kcal.

How much protein is in Panna Cotta?

Panna Cotta contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,3 g in serving, 130 g (130 g). About 6 % of its calories come from protein.

How many carbs are in Panna Cotta?

Panna Cotta has 20 g of total carbohydrates per 100 g, including 0,5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panna Cotta?

Panna Cotta contains 10 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

How much sodium is in Panna Cotta?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269531401. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.