Panko
Packaged product Drikkevarer Luca Tomasello
Panko contains 307 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 367 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the lowest quarter of drikkevarer (median 12 g)
- Fiber1,1 gin the lowest quarter of drikkevarer (median 3,5 g)
- Sugars4,3 gabove the median for drikkevarer (median 2,6 g)
- Fat0,7 gin the lowest quarter of drikkevarer (median 1,6 g)
- Saturated fat0,2 gin the lowest quarter of drikkevarer (median 0,4 g)
- Sodium720 mgin the top quarter of drikkevarer (median 330 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Luca Tomasello
- Barcode
- 8055060380571
- Category
- PankoCity in Italy
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prodotto da forno Ingredienti: Farina di riso, acqua, zucchero, sale, amido di mais, colorante: caramello. Il prodotto può contenere frutta a guscio (pistacchi, mandorle, nocciole), latte, sesamo, soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panko morzsa Grande Special | 302 | 8,3 g | 63,4 g | 0,9 g |
| Panko Japanese Style Bread Crumbs Kikkoman | 319 | 9,8 g | 63,6 g | 1,4 g |
| Panko Bread Crumbs Cilantro Lime Vigo | 333 | 11,1 g | 66,7 g | 0 g |
| Panko Frumen | 352 | 8,8 g | 75 g | 1 g |
| EDEKA Lien Ying Panko Paniermehl 120g 2.79€ 1kg 23.25€ EDEKA Lien Ying | 353 | 9 g | 76 g | 1 g |
| Panko Tiger Khan | 355 | 13,2 g | 75,5 g | 0 g |
| Calamari Whitby Seafoods | 259 | 9,6 g | 23 g | 14 g |
| Panko Paniermehl Ming Chu | 362 | 13,2 g | 71,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panko?
100 g of Panko has 307 kcal.
How much protein is in Panko?
Panko contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 12 g).
How many carbs are in Panko?
Panko has 67 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panko?
Panko contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Panko?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8055060380571. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.