Panko Bread Crumbs
Packaged product Drikkevarer obento
Panko Bread Crumbs contains 373 kcal per 100 g. A serving, 25 g (25 g) provides about 93 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 73,6 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gabove the median for drikkevarer (median 11,1 g)
- Fat2,6 gabove the median for drikkevarer (median 1,6 g)
- Saturated fat0,8 gabove the median for drikkevarer (median 0,4 g)
- Sodium1.400 mgin the top quarter of drikkevarer (median 303 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- obento
- Barcode
- 9310432003700
- Quantity
- 1kg
- Label serving
- 25 g
- Category
- PankoCity in Italy
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panko GOGI | 372 | 15 g | 67 g | 3,4 g |
| Pank breadcrumbs Asda | 371 | 12,6 g | 74,3 g | 2,9 g |
| Panko Brotkrumen Emma Basic | 375 | 13,3 g | 70 g | 3,5 g |
| panko Saitaku | 375 | 0,9 g | 84 g | 4,1 g |
| Panko Yama Food | 376 | 11 g | 74 g | 4 g |
| Samlip breadcrumbs panko Samlip | 378 | 12 g | 75 g | 2,8 g |
| Panko Santa Rita | 378 | 12,2 g | 74,2 g | 2,9 g |
| Panko Kikkoman | 367 | 13,3 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panko Bread Crumbs?
100 g of Panko Bread Crumbs has 373 kcal. Serving, 25 g (25 g): about 93 kcal.
Is Panko Bread Crumbs high in protein?
Panko Bread Crumbs contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,3 g in serving, 25 g (25 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 11,1 g).
How many carbs are in Panko Bread Crumbs?
Panko Bread Crumbs has 73,6 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panko Bread Crumbs?
Panko Bread Crumbs contains 2,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Panko Bread Crumbs?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310432003700. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.