Panini - Schinken Käse
Packaged product Andre fødevarer Chef Select
Panini - Schinken Käse contains 223 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 20 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 33,2 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 60 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for andre fødevarer (median 7 g)
- Sugars1,7 gbelow the median for andre fødevarer (median 3,4 g)
- Fat5 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat2,8 gabove the median for andre fødevarer (median 1,9 g)
- Sodium640 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489484387
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pollo Asado Chef Select | 223 | 22,7 g | 2,7 g | 13,2 g |
| Proteinbrot Coop Prix Garantie | 223 | 18 g | 14 g | 8,6 g |
| Pave bucheron Leclerc | 223 | 9,6 g | 39 g | 3,2 g |
| T-Bone Groutlet | 223 | 20,5 g | 0 g | 15,2 g |
| Gelats Jop gelats jop | 223 | 4,1 g | 25,2 g | 11,7 g |
| Shake Diet Now | 223 | 18 g | 27,9 g | 3,9 g |
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| Serrano T Slagerhuys | 223 | 31,8 g | 1,1 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panini - Schinken Käse?
100 g of Panini - Schinken Käse has 223 kcal.
Is Panini - Schinken Käse high in protein?
Panini - Schinken Käse contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Panini - Schinken Käse?
Panini - Schinken Käse has 33,2 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panini - Schinken Käse?
Panini - Schinken Käse contains 5 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Panini - Schinken Käse?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489484387. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.