pani puri
Packaged product Andre fødevarer aachi
Pani puri contains 270 kcal per 100 g. A serving, 38 g (38 g) provides about 103 kcal.
Roughly 87 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.560 mg | 68 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 13 g | 26 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 87 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for andre fødevarer (median 7 g)
- Fat2 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,6 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium1.560 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- aachi
- Barcode
- 8904209318190
- Quantity
- 310g
- Label serving
- 38 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pani Puri Pellets: Refined Wheat flour (Maida), Corn Flour, Rice Flour, Salt, Raising Agent - INS500(ii) and Edible Vegetable oil - Refined Palmolein oil. Mint Chutney Paste: Water, Mint (23%), Coriander, Green Chilli, Salt, Black Salt, Ginger, Lemon, Acidity Regulator INS 330 and Stabilizer INS 415. CONTAINS PERMITTED CLASS II PRESERVATIVE INS 211 Sweet Tamarind-Dates Chutney Paste: Sugar, Water, Tamarind (16%), Dates (4%), Salt, Red Chilli powder, Acidity Regulator INS330 and Ajowan. CONTAINS PERMITTED CLASS II PRESERVATIVE INS 211 Seasoning: Red Chilli powder, Salt, Coriander powder, Black Salt, Acidity Regulator INS 330 and Turmeric powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bauernbrot mit Sauerteig glutenfrei Hammermühle | 270 | 2 g | 53 g | 4,5 g |
| Volume Pump Booster Quantum Leap Fitness | 270 | 58 g | 8,8 g | 0,5 g |
| Falafel Natursoy | 270 | 12 g | 19 g | 15 g |
| Poulet rôti Lay's | 270 | 4 g | 26 g | 17 g |
| Biltong Smokey BBQ Chief. | 270 | 44 g | 2,3 g | 7,7 g |
| Calandra Sourdough Batard Shop rite | 270 | 9,4 g | 54,1 g | 1,2 g |
| Naan Muji | 270 | 9,2 g | 47,4 g | 5 g |
| Mezzelune quattro formaggi Bofrost | 270 | 10 g | 28 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pani puri?
100 g of pani puri has 270 kcal. Serving, 38 g (38 g): about 103 kcal.
How much protein is in pani puri?
Pani puri contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,5 g in serving, 38 g (38 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in pani puri?
Pani puri has 59 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pani puri?
Pani puri contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in pani puri?
100 g contains 1.560 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904209318190. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.